Please do join us this year in celebrating OT Week 2023.
OT Week 2023 is all about explaining what occupations are in the context of occupational therapy.
What are occupations?
An occupation is any activity that we need, want or like to do to live and to look after our physical and mental health, and our emotional and spiritual wellbeing. We do occupations from the moment we are born, on our own or with others.
Occupation isn’t just your job or activities of daily living. An occupation can be self-care, such as washing, eating or sleeping; productive, such as work, study, caring or domestic activities; and leisure, such as playing sports, hobbies or socialising.
We’re all different and so are the occupations that matter to us. They vary depending on our environment, interests and values, talents and skills. Our occupations also change throughout our lives.